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Community > Members > seliza > Diet Calendar > 05 May 2012

seliza's Exercise Diary, 05 May 2012

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 date:

Total Calories: 1941kcal
This is all of my exercise.
Following: seliza's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 857kcal
  Sleeping 10 hours 617kcal
  Walking (exercise) - 3.5/mph 1 hour 261kcal
  Circuit Training 30 minutes 206kcal


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seliza's Food Diary

05 May 2012

Fat: 70.00g | Prot: 48.00g | Carb: 180.00g.   Breakfast: Regular Iced Coffee (Large). Lunch: Great Value Buttermilk Ranch Dressing, Weaver Chicken Nuggets. Dinner: Aunt Millie's Hearth, Campbell's Chunky Hearty Tomato with Pasta soup.
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