Register or Sign In

lu89's Exercise Diary, 05 May 2012


 date:

Total Calories: 1503kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1036kcal
  Sleeping 8 hours 466kcal


about the exercise diary

Other Related Links

Members



lu89's Food Diary

05 May 2012

Fat: 51.70g | Prot: 68.96g | Carb: 180.07g.   Breakfast: Egg, Egg White , Lactose Free Yogurt, Low Fat Lactose Free Cheese. Lunch: Dal Makhani - Lentils, Firm Silken Tofu , Sweet Potato , Whole Ground Flaxseed Meal. Dinner: Firm Silken Tofu, Hummus, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, Salsa Fresca. Snacks/Other: All Dressed, Corn Tortilla, Jelly Beans, Low Fat Lactose Free Cheese, Strawberries.