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Roxas's Exercise Diary, 08 May 2012


 date:

Total Calories: 2632kcal

This is all of my exercise.
Following: Roxas's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1512kcal
  Sleeping 8 hours 710kcal
  Weight Training (moderate) 35 minutes 345kcal
  Running (jogging) - 5/mph 5 minutes 66kcal


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Roxas's Food Diary

08 May 2012

Fat: 69.81g | Prot: 71.03g | Carb: 126.13g.   Breakfast: Fiber One Brownie. Lunch: Cheez-It, Pork Chop. Dinner: Boneless Beef Chuck Roast, Mashed Potato, Salad, String Beans. Snacks/Other: Hershey's Almond Pieces.