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AvgGirl's Exercise Diary, 26 June 2012

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 date:

Total Calories: 2359kcal
This is all of my exercise.
Following: AvgGirl's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 843kcal
  Sleeping 8 hours 542kcal
  Resting 5 hours 376kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 372kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 226kcal


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AvgGirl's Food Diary

26 June 2012

Fat: 25.62g | Prot: 48.96g | Carb: 159.41g.   Breakfast: Active Lifestyle instant oatmeal. Lunch: Healthy Lifestyles 100% Whole Wheat Bread, Mustard, Oven Roasted Turkey Breast (Land O' Frost) . Dinner: Ronzoni SmartTaste Thin Spaghetti, Spaghetti Sauce with Turkey. Snacks/Other: celery, Sabra Spinach and Artichoke Hummus.
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