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AvgGirl's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2298kcal
This is all of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours 1067kcal
  Sleeping 8 hours 549kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 377kcal
  Exercise machine (moderate) 30 minutes 305kcal


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AvgGirl's Food Diary

15 May 2012

Fat: 29.76g | Prot: 52.67g | Carb: 57.52g.   Breakfast: Active Lifestyle instant oatmeal. Lunch: Grilled Chicken Breast Strips, salad. Dinner: chicken cacciatore. Snacks/Other: jazz apple.
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