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axsel's Exercise Diary, 05 April 2012


 date:

Total Calories: 3127kcal

This is all of my exercise.
Following: axsel's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 15 minutes 1117kcal
  Sleeping 8 hours 650kcal
  Resting 3 hours 271kcal
  Housework 2 hours and 30 minutes 564kcal
  Driving 1 hour and 15 minutes 181kcal
  Walking (exercise) - 3.5/mph 1 hour 343kcal


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axsel's Food Diary

05 April 2012

Fat: 62.94g | Prot: 60.43g | Carb: 373.54g.   Breakfast: 100% Whole Grain Oatmeal, Chewy Lowfat Granola Bars - Strawberry Vanilla, Honey, Pineapple. Lunch: Avocados, Baby-Cut Carrots, Beets, Egg White, Greek Style Feta, Potatoes, Whole Wheat Bread. Snacks/Other: 100% Whole Grain Oatmeal, Honey.