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JJ410's Exercise Diary, 02 February 2012


 date:

Total Calories: 3537kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Standing 8 hours 1814kcal
  Resting 8 hours 907kcal
  Sleeping 8 hours 816kcal


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JJ410's Food Diary

02 February 2012

Fat: 31.95g | Prot: 50.15g | Carb: 141.77g.   Breakfast: Coffee, milk, super fruity shredded wheat with milk. Lunch: bacon, butter, Clementines, White Bread. Dinner: butter, chicken stir fry, ham, swiss cheese, tomato, White Bread.