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ann butler's Exercise Diary, 14 May 2012


 date:

Total Calories: 2729kcal

This is some of my exercise.
Following: Very Low Calorie Diet, 500 Calorie Diet .

Activity & Exercise Time spent Burned
  Resting 16 hours and 1 minute 1625kcal
  Sleeping 6 hours and 40 minutes 609kcal
  Housework 45 minutes 190kcal
  Walking (brisk) - 4/mph 24 minutes 203kcal
  Circuit Training 10 minutes 101kcal


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Very Low Calorie Diet



ann butler's Food Diary

14 May 2012

Fat: 51.62g | Prot: 73.35g | Carb: 123.93g.   Breakfast: cheese pizza, eggo chocolate chip pancake. Lunch: bacon bits, cheese, egg, honey mustard, okra, pickles, side salad, sweet and low, unsweetened tea. Dinner: garlic texas toast, hamburger helper. Snacks/Other: reeses pieces, strawberry smoothie.