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ssunderlin's Exercise Diary, 10 August 2012

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 date:

Total Calories: 2215kcal
This is all of my exercise.
Following: ssunderlin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 586kcal
  Resting 8 hours 652kcal
  Desk Work 8 hours 977kcal


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ssunderlin's Food Diary

10 August 2012

Fat: 69.56g | Prot: 103.76g | Carb: 72.57g.   Breakfast: cottage cheese, egg, spinach, veggie sausage. Lunch: cheddar cheese, cheddar cheese soup, light balsamic , romaine. Dinner: corn on the cob, ribs. Snacks/Other: kirkland greek yogurt, orange.
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