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Community > Members > royalty9 > Diet Calendar > 04 May 2012

royalty9's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2733kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 11 hours 1066kcal
  Sleeping 8 hours 698kcal
  Standing 5 hours 969kcal


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royalty9's Food Diary

04 May 2012

Fat: 117.63g | Prot: 72.16g | Carb: 314.64g.   Breakfast: goldfish crackers, liverwurst, mission control tortilla, oreo, peanut butter, potato chips. Lunch: market pantry popcorn. Dinner: boneless skinless chicken breast, chicken salad, honey mustard dressing, potato chips, salad.
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