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InclineD's Exercise Diary, 11 July 2012


 date:

Total Calories: 2715kcal

This is all of my exercise.
Following: InclineD's Juicer life.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1775kcal
  Sleeping 8 hours 825kcal
  Golf (cart) 30 minutes 115kcal


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InclineD's Food Diary

11 July 2012

Fat: 145.73g | Prot: 141.52g | Carb: 260.69g.   Breakfast: 2% Fat Milk, Apples, Bananas, fresh ground peanut butter, Multigrain Bread, Oranges, Pineapple. Lunch: Baked Potato (Peel Eaten), Boiled Egg, Chili Con Carne, Deli Sliced Ham, Ranch Salad Dressing, Tomatoes, Turkey Breast Meat. Dinner: 2% Fat Milk, Avocados, Ground Beef (80% Lean / 20% Fat), Light Mayonnaise, Multigrain Bread, Tomatoes. Snacks/Other: 2% Fat Milk, Silky Smooth Dark Chocolate Promises.