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Fat: 80.01g | Prot: 121.90g | Carb: 259.15g.
Breakfast: 2% Fat Milk, Apples , Butter , Egg, Egg White , Multigrain Bread, Omega-3 Fish Oil, Pineapple , Premium Pork Regular Sausage. Lunch: 2% Fat Milk, Avocados, Cos or Romaine Lettuce, Mayonnaise, Multigrain Bread, Tomatoes, Turkey Breast Meat. Dinner: Baked Potato (Peel Eaten), Chili (Large), Guacamole. Snacks/Other: Carrots, Celery, Cos or Romaine Lettuce, Light Mayonnaise, Mozzarella Cheese, Multigrain Bread, Spinach, Tomatoes, Turkey Breast Meat.
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about the exercise diary
05 May 2012