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Chappysnacks's Food Diary
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Fat: 51.39g | Prot: 217.29g | Carb: 206.95g.
Breakfast: 100% Whole Wheat Bread, Egg Beaters - Original, Low Fat Turkey Bacon, Singles Fat Free American Cheese Slices. Lunch: 100% Whole Wheat Bread, Elite Gourmet Milk Chocolate, Fat Free Milk, Fat Free Refried Beans, Horseradish Mustard, Original Vegan With Soy Protein Meatless Burgers. Dinner: Atlantic Salmon Center Cut Fillets, Low Sodium Teriyaki Sauce, Oriental Stir-fry. Snacks/Other: Almonds (Roasted & Salted), Bananas , Cheese Heads 100% Natural Light String Cheese, Chocolate Peanut Butter Bar.
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about the exercise diary
09 May 2012