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jemullins's Exercise Diary, 29 March 2010

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 date:

Total Calories: 3130kcal
This is some of my exercise.
Following: jemullins's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1347kcal
  Sleeping 8 hours 669kcal
  Calisthenics (heavy, e.g. pushups) 1 hour and 30 minutes 1114kcal


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jemullins's Food Diary

29 March 2010

Fat: 50.82g | Prot: 128.59g | Carb: 330.62g.   Breakfast: GOLEAN High Protein & High Fiber Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: #14 Bootlegger Club, Skinny Chips. Dinner: Buckwheat Soba Noodles, Chicken Breast (Skin Not Eaten), Grilled Mixed Vegetables, PC Blue Menu Soy and Ginger. Snacks/Other: Dried Cherries.
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