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ktscarlett1982's Exercise Diary, 29 April 2012


 date:

Total Calories: 2725kcal

This is some of my exercise.
Following: ktscarlett1982's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1755kcal
  Sleeping 8 hours 802kcal
  Dance (fast step, aerobic) 15 minutes 167kcal


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ktscarlett1982's Journal

29 April 2012

I've fallen off the bandwagon lately. I think the sweet teas and chick fil a are my downfall. Today is April 29th. I am vowing to myself not to eat any ...
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ktscarlett1982's Food Diary

29 April 2012

Fat: 93.24g | Prot: 61.74g | Carb: 197.98g.   Breakfast: brown sugar, quick cooking oats, smart balance. Lunch: baked cheetos, semi sweet chocolate chips. Dinner: baked beans, homemade burger, hot dog, potato salad.