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smahler's Exercise Diary, 24 May 2012


 date:

Total Calories: 2110kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1455kcal
  Sleeping 8 hours 655kcal


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smahler's Food Diary

24 May 2012

Fat: 78.17g | Prot: 91.22g | Carb: 152.34g.   Breakfast: Dannon Greek Yogurt Peach. Lunch: Baby Spinach, Balsamic Vinegar, Extra Virgin Olive Oil, Italian Flatbread Focaccia, Provolone Cheese, Turkey Breast Meat. Dinner: Avocados, Cilantro Lime Rice, Cilantro Pesto, Fried Chicken Wing No Coating (Skin Eaten), Grilled Chicken, Onion Bun, Swiss Cheese.