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martmc's Food Diary
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Fat: 91.61g | Prot: 60.60g | Carb: 169.26g.
Breakfast: Apricot Nectar (Without Added Ascorbic Acid, Canned), Beef Sticks Smoked Snack, Fresh Pork Sausage. Lunch: Light String Cheese, Wafer Thin Ham. Dinner: Baked Potato (Peel Eaten), Cooked Summer Squash (from Fresh), Muscat Wine, Roast Beef (Lean Only Eaten). Snacks/Other: Assorted Chocolates, Assorted Chocolates, Beef Sticks Smoked Snack, Cheese Flavor Popcorn, Oil Popped White Popcorn, Pistachio Nuts, Ritz Bitz Cheese Sandwiches Crackers, Sugar Syrup or Caramel Coated Popcorn.
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about the exercise diary
18 January 2012