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sweh's Exercise Diary, 12 June 2012


 date:

Total Calories: 2644kcal

This is all of my exercise.
Following: sweh's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 32 minutes 1639kcal
  Sleeping 8 hours 760kcal
  Walking (brisk) - 4/mph 28 minutes 246kcal


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sweh's Food Diary

12 June 2012

Fat: 34.40g | Prot: 134.03g | Carb: 164.71g.   Breakfast: milk, Raisin Bran. Lunch: Chicken Parmesan. Dinner: Celeste - Pepperoni. Snacks/Other: Beef Jerky, tic tac.