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Community > Members > sweh > Diet Calendar > 13 May 2012

sweh's Exercise Diary, 13 May 2012

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 date:

Total Calories: 2464kcal
This is all of my exercise.
Following: sweh's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1699kcal
  Sleeping 8 hours 765kcal


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sweh's Food Diary

13 May 2012

Fat: 41.40g | Prot: 129.03g | Carb: 182.71g.   Breakfast: milk, Raisin Bran. Lunch: Celeste Vegetable. Dinner: Grilled chicken Alfredo bake. Snacks/Other: Alaskan Pink Salmon, Natural Turkey Jerky, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz.
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