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ALee1968's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3677kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1183kcal
  Sleeping 7 hours and 20 minutes 651kcal
  Resting 6 hours 592kcal
  Housework 1 hour 246kcal
  Zumba 1 hour 900kcal
  Driving 40 minutes 105kcal


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ALee1968's Food Diary

29 May 2012

Fat: 82.17g | Prot: 53.62g | Carb: 10.68g.   Breakfast: coffee, HEAVY WHIPPING CREAM GREAT VALUE, Torani sugar free vanilla syrup. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: colby cheese, deviled egg, sharp cheddar cheese krogers. Snacks/Other: deviled eggs.
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