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Community > Members > Komak > Diet Calendar > 07 March 2010

Komak's Exercise Diary, 07 March 2010

Komak's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2652kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1829kcal
Sleeping	8 hours	823kcal

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Komak's Journal

07 March 2010

i'll try to start today....fasting will be a big par of the next thee days...spend them on prayer and healing me.

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Komak's Food Diary

07 March 2010

Fat: 3.04g | Prot: 0.58g | Carb: 3.41g. Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Liquid).