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sgoggin's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2376kcal
This is some of my exercise.
Following: sgoggin's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 50 minutes 1704kcal
  Sleeping 7 hours 638kcal
  Walking (slow) - 2/mph 10 minutes 34kcal


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sgoggin's Food Diary

30 April 2012

Fat: 72.08g | Prot: 85.28g | Carb: 208.92g.   Breakfast: Almond Breeze Unsweetened Original, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Light Fat Free Apple Turnover Yogurt, Special K Chocolatey Delight Cereal, Strawberries. Lunch: 100 Calorie Packs Chocolate with White Chocolate Chips, Apples (Without Skin), Grilled Essentials Garlic & Herb Chicken Breast, Sour Cream & Onion Potato Chips. Dinner: Jalapeno Burger, Sun Chips Flavored and Original Multigrain Snacks Mix.
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