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DLynneGarner's Exercise Diary, 26 May 2012


 date:

Total Calories: 2868kcal

This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 16 hours 1978kcal
  Sleeping 8 hours 890kcal


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DLynneGarner's Journal

26 May 2012

John 3:18 Those who believe in the Son are not judged; but those who do not believe have already been judged, because they have not believed in God's only ...
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DLynneGarner's Food Diary

26 May 2012

Fat: 190.85g | Prot: 146.73g | Carb: 18.02g.   Breakfast: butter, Deli Deluxe American Cheese, Egg, Sausage Breakfast Patty, Tazo Awake Tea 36oz. Lunch: ground beef, side salad. Dinner: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), cherry tomato, Pork Spareribs, Ranch dressing, side salad, smoked sausage. Snacks/Other: 90% Cocoa Supreme Dark Chocolate.