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Community > Members > LowCalFan > Diet Calendar > 02 August 2012

LowCalFan's Exercise Diary, 02 August 2012

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 date:

Total Calories: 3981kcal
This is all of my exercise.
Following: LowCalFan's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 1248kcal
  Sleeping 8 hours 682kcal
  Exercise machine (fast) 1 hour and 50 minutes 1738kcal
  Walking (moderate) - 3/mph 1 hour 313kcal


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LowCalFan's Food Diary

02 August 2012

Fat: 71.44g | Prot: 95.02g | Carb: 204.04g.   Breakfast: Bananas, Oranges. Lunch: Mixed Garden Salad, Parmesan Cheese (Grated), Sweet Cherries, Traditional Beef & Vegetable Soup. Dinner: Broccoli, Carrots, Laceys Cookies - Dark Chocolate Almond, Mushroom Sauce (Dry, Dehydrated), Onions, Pork Chop, Red Table Wine, Sugar. Snacks/Other: Dry Dessert Wine, Fresh Asiago Cheese, Gouda Cheese, Laceys Cookies - Dark Chocolate Almond.
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