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des6482's Exercise Diary, 13 May 2012

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 date:

Total Calories: 1762kcal
This is some of my exercise.
Following: des6482's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1095kcal
  Sleeping 8 hours 514kcal
  Pilates 30 minutes 111kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 42kcal


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des6482's Food Diary

13 May 2012

Fat: 49.52g | Prot: 60.18g | Carb: 86.07g.   Breakfast: cheese, Coffee, Egg, Milk (Nonfat) , mushrooms in butter and garlic, Sugar. Lunch: butter land o lakes. Dinner: apple sauce, corn, ham, sweet potato. Snacks/Other: peanuts.
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