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rtate's Exercise Diary, 30 May 2012


 date:

Total Calories: 1991kcal

This is all of my exercise.
Following: rtate's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1373kcal
  Sleeping 8 hours 618kcal


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rtate's Food Diary

30 May 2012

Fat: 88.47g | Prot: 59.17g | Carb: 198.84g.   Breakfast: Banana, Ground Flax Seed, Non-Diary Rice Milk, Original Coconut Milk, Rader Farms Nature's Three Berries, Rice Protein, Spinach, Strawberry. Lunch: Honeydew Melons, Pastrami Seasoned Turkey Breast, Pecans, Pineapple, Plain Sweet Potato Chips, Raisins, Raspberry, Strawberries. Dinner: Annie's Tuscany Italian Dressing, Avocado, Brown Rice Bread, Carrot, Chicken, lettuce, Olive Oil, Trio Bar.