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SDFlyer's Exercise Diary, 01 June 2012


 date:

Total Calories: 3272kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 775kcal
  Desk Work 8 hours 1292kcal
  Resting 4 hours and 30 minutes 484kcal
  Driving 2 hours 344kcal
  Housework 1 hour 269kcal
  Walking (slow) - 2/mph 30 minutes 108kcal


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SDFlyer's Food Diary

01 June 2012

Fat: 76.51g | Prot: 74.17g | Carb: 155.20g.   Breakfast: Vanilla Latte (Grande). Lunch: brisket sandwich. Dinner: Caesar Salad with Romaine, IPA Beer, Lager, Turkey Sandwich with Spread.