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SDFlyer's Exercise Diary, 23 February 2012

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 date:

Total Calories: 3402kcal
This is all of my exercise.
Following: SDFlyer's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1343kcal
  Sleeping 8 hours 806kcal
  Resting 4 hours and 30 minutes 504kcal
  Driving 2 hours 358kcal
  Housework 1 hour 280kcal
  Walking (slow) - 2/mph 30 minutes 112kcal


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SDFlyer's Food Diary

23 February 2012

Fat: 80.29g | Prot: 87.93g | Carb: 345.08g.   Breakfast: 2% Fat Milk, Bananas, Nesquik Chocolate Powder, pop tarts. Lunch: chicken chow mein. Dinner: Beer, fish taco. Snacks/Other: quaker granola, strawberries, yogurt.
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