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Community > Members > kline.Malary > Diet Calendar > 23 April 2012

kline.Malary's Exercise Diary, 23 April 2012

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 date:

Total Calories: 4657kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 2270kcal
  Sleeping 8 hours 1210kcal
  Resting 7 hours 1177kcal


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kline.Malary's Food Diary

23 April 2012

Fat: 18.00g | Prot: 81.00g | Carb: 23.00g.   Breakfast: Almond Breeze Unsweetened Original, Soy Protein Powder. Lunch: Almond Breeze Unsweetened Original, Soy Protein Powder. Dinner: Almond Breeze Unsweetened Original, Soy Protein Powder. Snacks/Other: Light & Fit Yogurt - Raspberry, Sugar Free Vanilla Pudding Snack Pack, Water.
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