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AmyCoulon's Exercise Diary, 16 April 2012


 date:

Total Calories: 1959kcal

This is all of my exercise.
Following: AmyCoulon's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1001kcal
  Sleeping 6 hours 386kcal
  Walking (slow) - 2/mph 4 hours 572kcal


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AmyCoulon's Food Diary

16 April 2012

Fat: 57.29g | Prot: 102.44g | Carb: 193.03g.   Breakfast: coffee, half and half, Kashi bar, splenda. Lunch: carrots, Creamy Dijon Mustard, Fat Free Cottage Cheese, grapes, Hillshire Farm Oven Roasted Turkey Breast, lettuce, weight watchers bread. Dinner: bacon, feta cheese, Low Mein Noodles, pork loin roast, romaine lettuce, Super Berry. Snacks/Other: Robins Eggs, Special K Meal Bar.