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Melissa65's Exercise Diary, 12 April 2012

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 date:

Total Calories: 2818kcal
This is all of my exercise.
Following: Melissa65's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 1099kcal
  Sleeping 8 hours 719kcal
  Standing 5 hours 999kcal


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Melissa65's Food Diary

12 April 2012

Fat: 14.60g | Prot: 48.65g | Carb: 103.20g.   Breakfast: luna bar blueberry bliss, Original Fat Free Powder Coffee Creamer. Lunch: spa cuisine roasted honey chicken. Dinner: Cooked Summer Squash (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice (Glutinous, Cooked).
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