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klbarcaskey's Exercise Diary, 20 March 2012


 date:

Total Calories: 1591kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1097kcal
  Sleeping 8 hours 494kcal


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low calorie diet



klbarcaskey's Food Diary

20 March 2012

Fat: 39.38g | Prot: 27.41g | Carb: 31.50g.   Breakfast: latte. Lunch: chicken tenders, Ranch Salad Dressing.