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wileytambo's Food Diary
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about the exercise diary
04 February 2012| Fat: 54.18g | Prot: 104.73g | Carb: 80.91g. Breakfast: arnold whole grain 12-grain bread, kroger medium cheddar slices, kroger traditional sliced bacon. Lunch: Hearty Beef and Bean Chili, parmesan cheese. Dinner: baked potato, butter, canned mushrooms, Chinese Style Hot & Spicy Green Beans, Mustard Crusted Steak, parmesan cheese, sour cream. |