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Community > Members > tdavis41 > Diet Calendar > 05 May 2012

tdavis41's Exercise Diary, 05 May 2012

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 date:

Total Calories: 3706kcal
This is some of my exercise.
Following: tdavis41's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1882kcal
  Sleeping 8 hours 904kcal
  Running (jogging) - 5/mph 40 minutes 669kcal
  Circuit Training 20 minutes 251kcal


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tdavis41's Food Diary

05 May 2012

Fat: 345.48g | Prot: 310.82g | Carb: 698.14g.   Breakfast: Boost Nutritional Energy Drink High Protein. Lunch: chunky chicken corn chowder, Super Advanced Whey Protein - Chocolate. Dinner: Boneless Buffalo Wings - Honey BBQ, Bourbon Street Chicken & Shrimp, Chicken Quesadilla Grande, Chocolate Chip Cookie Sundae. Snacks/Other: Banana, Beef Sticks Smoked Snack, Chocolate Pudding (Fat Free), Honey Roasted mixed nuts (Planters), Orange Thirst Quencher, Oranges (with Peel), Planters Honey Roasted Cashews 99c Tube, Strawberry Banana Yogurt, Water, White Cheddar Cheese Popcorn (Smartfood).
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