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ctlss's Journal
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SUNDAY NIGHT... Home from Kansas City...we had a great time. We got there about noon, visited for a bit, then went shopping for food stuffs. We ce ...
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ctlss's Food Diary
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Fat: 96.48g | Prot: 71.19g | Carb: 29.62g.
Breakfast: Almonds, Coffee. Lunch: Ground beef, Hamburger dill slices, Iceberg lettuce, Ketchup, Kraft mayonnaise, Mustard, Tomato. Dinner: buttermilk ranch, celery, Chicken leg quarters, cucumber, green onions, kroger small curd cotage cheese, lettuce, Tomato. Snacks/Other: Colby cheese, gala apple, summer sausage.
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about the exercise diary
06 May 2012
06 May 2012