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Fat: 23.83g | Prot: 60.57g | Carb: 220.94g.
Breakfast: Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Organic Ground Flaxseed, Stevia Extract in the Raw. Lunch: cucumber, Feta Cheese, Hearts of Romaine Lettuce, Mediterranean Italian Dressing, mushrooms, Smart Dogs Jumbo Veggie Protein Links, tomato. Dinner: Baby Carrots, cucumber, Feta Cheese, Hearts of Romaine Lettuce, mushrooms, red pepper, tomato, Women's One A Day multivitamins , yellow banana pepper, Yellow Sweet Corn, zucchini. Snacks/Other: Apple Slices, GOLEAN Crunch! Protein & High Fiber Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries.
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about the exercise diary
24 July 2012