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walkin'itoff's Exercise Diary, 29 May 2012


 date:

Total Calories: 2209kcal

This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Desk Work 12 hours 1214kcal
  Sleeping 7 hours 425kcal
  Sitting 2 hours and 20 minutes 220kcal
  Standing 2 hours 270kcal
  Driving 30 minutes 54kcal
  Shopping 10 minutes 26kcal


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walkin'itoff's Food Diary

29 May 2012

Fat: 31.57g | Prot: 53.33g | Carb: 177.77g.   Breakfast: Apple Slices, Bananas, Black Tea Bags, Greek Yogurt - Plain, Stevia Extract in the Raw. Lunch: Apple Slices, banana, blueberries, water. Dinner: cucumber, Feta Cheese, Hearts of Romaine Lettuce, mushrooms, tomato, vegan crab cake, Women's One A Day multivitamins . Snacks/Other: Baby Carrots, Creamy Havartai Variety pack cracker cut slices, Edy's Fruit Bars, Wasa whole grain crispbread.