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walkin'itoff's Exercise Diary, 13 May 2012


 date:

Total Calories: 2618kcal

This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Sleeping 9 hours 561kcal
  Housework 4 hours 692kcal
  Shopping 4 hours 637kcal
  Desk Work 3 hours 312kcal
  Resting 2 hours 138kcal
  Standing 2 hours 277kcal


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walkin'itoff's Food Diary

13 May 2012

Fat: 39.43g | Prot: 72.70g | Carb: 151.32g.   Breakfast: Oikos Organic Vanilla Greek Yogurt, Smart Dogs Jumbo, Wasa whole grain crispbread. Lunch: World market lightly salted popcorn. Dinner: Baby Carrots, Boca Original Vegan With Soy Protein Meatless Burgers, cucumber, Extra Chunky Salsa Medium, Fat Free Italian Dressing, Feta Cheese, Fresh Baby Spinach & Arugula Blend, Hearts of Romaine Lettuce, Multi Grain Low in Carbs Gourmet Tortillas, mushrooms, Strawberries, tomato, Women's One A Day multivitamins. Snacks/Other: Baby Carrots, World market lightly salted popcorn.