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walkin'itoff's Exercise Diary, 11 May 2012


 date:

Total Calories: 2253kcal

This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1043kcal
  Sleeping 7 hours 438kcal
  Sitting 4 hours and 30 minutes 438kcal
  Standing 2 hours 278kcal
  Driving 30 minutes 56kcal


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walkin'itoff's Food Diary

11 May 2012

Fat: 16.18g | Prot: 73.21g | Carb: 206.33g.   Breakfast: Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Stevia Extract in the Raw. Lunch: Baby Carrots, Boca Original Vegan With Soy Protein Meatless Burgers, Extra Chunky Salsa Medium. Dinner: Air Popped Popcorn, Boca Original Vegan With Soy Protein Meatless Burgers, Extra Chunky Salsa Medium. Snacks/Other: air popped popcorn.