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walkin'itoff's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2849kcal
This is all of my exercise.
Following: vegetarian :).

Activity & Exercise Time spent Burned
  Driving 10 hours 1157kcal
  Sleeping 4 hours and 30 minutes 293kcal
  Housework 4 hours 723kcal
  Sitting 3 hours 304kcal
  Standing 2 hours 289kcal
  Shopping 30 minutes 83kcal


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walkin'itoff's Food Diary

27 April 2012

Fat: 14.98g | Prot: 78.14g | Carb: 166.72g.   Breakfast: Apple Slices, Black Tea Bags, Greek Yogurt - Plain, Stevia Extract in the Raw. Lunch: Air Popped Popcorn, Baby Carrots, cucumber, Hearts of Romaine Lettuce, Kraft Natural Shredded Mozzarella Cheese, Mushrooms, tomato. Dinner: Baby Carrots, cucumber, Hearts of Romaine Lettuce, Kraft Natural Shredded Mozzarella Cheese, Melba Snacks whole grain sesame, Mushrooms, Oikos Organic Vanilla Greek Yogurt, Raspberries, tomato. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, GOLEAN Crunch! Protein & High Fiber Cereal, Wasa whole grain crispbread.
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