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Jellis424's Food Diary
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about the exercise diary
08 May 2012| Fat: 17.81g | Prot: 153.05g | Carb: 82.18g. Breakfast: 100% Liquid Egg Whites, kraft fat free cheese. Lunch: chicken of the sea albacore, Fat Free Cheddar Cheese, fat free ranch wishbone, Romaine. Dinner: 99% Fat Free Boneless Skinless Chicken Breasts, Cut Italian Green Beans, Diet Lemonade & Iced Tea Half 'n Half, onion sautee, zucchini. Snacks/Other: eas strawberry shake, wheaties bar. |