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Community > Members > Betti2 > Diet Calendar > 19 May 2012

Betti2's Exercise Diary, 19 May 2012

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 date:

Total Calories: 2283kcal
This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 923kcal
  Sleeping 9 hours 554kcal
  Sitting 2 hours 191kcal
  Standing 2 hours 273kcal
  Housework 2 hours 342kcal


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Betti2's Food Diary

19 May 2012

Fat: 62.56g | Prot: 64.62g | Carb: 134.93g.   Breakfast: Coke Zero (375 ml), Fruit & Veg Juice Orange Mango Passion, Tap Water, Watermelon. Lunch: Chicken patty, Coca-Cola Zero (600 ml), Tap Water. Dinner: 100% WholeGrains 12 Grain Bread, banana, cheesecake, egg, Margarine-Butter Blend (60% Corn Oil & 40% Butter).
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