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Betti2's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2376kcal
This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 682kcal
  Housework 2 hours and 30 minutes 430kcal
  Walking (slow) - 2/mph 2 hours and 30 minutes 344kcal
  Sitting 2 hours 193kcal
  Desk Work 2 hours 207kcal
  Shopping 1 hour and 30 minutes 238kcal
  Driving 1 hour 110kcal
  Standing 1 hour 138kcal
  Resting 30 minutes 34kcal


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Betti2's Journal

09 May 2012

Have been very ill, went to Melbourne , on the way home on plane caught a bacterial infection. Although I could not exercise much as such I have still ...
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Betti2's Food Diary

09 May 2012

Fat: 62.05g | Prot: 41.20g | Carb: 164.90g.   Breakfast: Banana, Coke Zero (375 ml), Tap Water. Lunch: Calcium, Coca-Cola Zero (600 ml), Margarine-Butter Blend (60% Corn Oil & 40% Butter), roast beef, Tap Water, wholemeal roll, Women's Ultra Mega Dietary Suppliment. Dinner: chunky roast chicken & vegetable soup, Coca-Cola Zero (600 ml). Snacks/Other:  Fire Roasted Red Chilli & Lime Corn Chips, Coke Zero (375 ml), V8 Splash Smoothies Wild Berry Juice.
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