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Community > Members > Betti2 > Diet Calendar > 07 May 2012

Betti2's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2321kcal
This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 828kcal
  Sleeping 8 hours 497kcal
  Walking (slow) - 2/mph 2 hours and 45 minutes 379kcal
  Sitting 2 hours 193kcal
  Driving 1 hour 110kcal
  Shopping 1 hour 159kcal
  Standing 1 hour 138kcal
  Resting 15 minutes 17kcal


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Betti2's Food Diary

07 May 2012

Fat: 57.07g | Prot: 51.89g | Carb: 203.22g.   Breakfast: Blueberries, Cantaloupe, Coke Zero (375 ml), Dried Chia Seeds, Fruit & Veg Juice Orange Mango Passion, Mixed Berries, raspberries, Raspberry Flavoured Cordial, Strawberries, Tap Water, Watermelon. Lunch: Cooked Pumpkin, gravy, roast beef, Roasted Potato, sweet potato. Dinner: Chicken & Sweet Corn Soup , Coca-Cola Zero (600 ml).
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