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Community > Members > Betti2 > Diet Calendar > 05 May 2012

Betti2's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2359kcal
This is all of my exercise.
Following: Betti2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 683kcal
  Walking (slow) - 2/mph 4 hours 552kcal
  Desk Work 3 hours 310kcal
  Housework 2 hours 345kcal
  Sitting 2 hours 193kcal
  Standing 2 hours 276kcal


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Betti2's Food Diary

05 May 2012

Fat: 27.69g | Prot: 58.66g | Carb: 155.70g.   Breakfast: Blueberries, Cantaloupe, Coke Zero (375 ml), Coke Zero (375 ml), Fruit & Veg Juice Orange Mango Passion, Mixed Berries, raspberries, Strawberries, Tap Water, Watermelon. Lunch: chunky heart soup, Coca-Cola Zero (600 ml), Fruit & Veg Juice Orange Mango Passion, Raspberry Flavoured Cordial, Tap Water. Dinner: chicken wings, Coca-Cola Zero (600 ml), Raspberry Flavoured Cordial, roast chicken thigh.
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