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Community > Members > Alec101 > Diet Calendar > 29 May 2012

Alec101's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2844kcal
This is all of my exercise.
Following: Alec101's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 835kcal
  Sleeping 8 hours 751kcal
  Desk Work 7 hours and 30 minutes 1174kcal
  Driving 30 minutes 83kcal


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Alec101's Food Diary

29 May 2012

Fat: 17.80g | Prot: 46.21g | Carb: 274.17g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Soymilk Original. Lunch: Bananas, Lettuce, Light Balsamic Vinaigrette, Radishes, Scallions or Spring Onions, Tomatoes, Vegetable Classics Garden Vegetable Soup. Dinner: banana, Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Thin Spaghetti, V-8 100% Vegetable Juice. Snacks/Other: puffed wheat, Soymilk Original.
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