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Fortsnook's Exercise Diary, 16 May 2012

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 date:

Total Calories: 5092kcal
This is all of my exercise.
Following: Fortsnook's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2372kcal
  Sleeping 8 hours 1138kcal
  Exercise machine (fast) 1 hour 1581kcal


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Fortsnook's Food Diary

16 May 2012

Fat: 146.56g | Prot: 225.29g | Carb: 285.47g.   Breakfast: Apples, apricot chicken salad, Bananas, Extra Lean Turkey Bacon, refried beans. Lunch: BBQ Chicken Wrap, Marinated Bean Salad. Dinner: pop chips, power crunch, provolone, salami, Tandoori Style Butter Chicken. Snacks/Other: Provolone Cheese , Salami.
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