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Fortsnook's Exercise Diary, 07 May 2012


 date:

Total Calories: 4818kcal

This is all of my exercise.
Following: Fortsnook's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2393kcal
  Sleeping 8 hours 1149kcal
  Exercise machine (moderate) 1 hour 1276kcal


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Fortsnook's Food Diary

07 May 2012

Fat: 144.80g | Prot: 210.53g | Carb: 221.75g.   Breakfast: Apples , Bananas , Part Skim Mozzarella Cheese. Lunch: BBQ Chicken Wrap, Marinated Bean Salad. Dinner: chocolate peanut butter bar atkins, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), pop chips. Snacks/Other: Provolone Cheese , Salami.