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healsdata's Exercise Diary, 10 August 2012

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 date:

Total Calories: 6379kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 2611kcal
  Sitting 7 hours and 30 minutes 2150kcal
  Sleeping 7 hours 1290kcal
  Driving 1 hour 328kcal


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healsdata's Food Diary

10 August 2012

Fat: 271.98g | Prot: 300.87g | Carb: 126.86g.   Breakfast: amp, chicken cold cuts, cracker barrel. Lunch: Bacon (Cured), Bacon (Cured), Fries (Regular), ground beef patty, ground beef patty, jalapeno, jalapeno, lettuce, lettuce, mayonnaise, mayonnaise, mushrooms, mushrooms, onions, onions, tomato, tomato. Dinner: alfredo, broccoli, chick tenderloin. Snacks/Other: salami, string cheese.
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