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hbrownOH's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2434kcal
This is all of my exercise.
Following: hbrownOH's daily food intake.

Activity & Exercise Time spent Burned
  RMR (Sedentary) 23 hours and 30 minutes 2233kcal
  Walking (moderate) - 3/mph 30 minutes 201kcal


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hbrownOH's Food Diary

27 April 2012

Fat: 69.25g | Prot: 74.63g | Carb: 217.19g.   Breakfast: 2% Fat Milk, Egg, I Can't Believe It's Not Butter!-Light, Nutri-Grain Whole Wheat Waffles. Lunch: Mixed Vegetables, Mushroom Chicken, Orange Chicken, Veggie Spring Roll. Dinner: Cheeseburger, Sweet Tea (Large).
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